0 calories — a low-calorie diet recipes.Lean flavorful noodle soup.

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0 calories — a low-calorie diet recipes.Lean flavorful noodle soup.

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Ingredients:

1 small onion
1 small carrot
1 small zucchini
1 small tomato
3-4 mushroom
1 bay leaf
Any aromatic fresh herbs — 3-4 sprigs (dill, parsley, basil, etc.) or dried aromatic herbs — at a good pinch
pasta from durum wheat — 150 g
1 tbsp vegetable oil
2 l of water
salt to taste

Recipe:

Finely chop the onion, carrots grate on a coarse grater, zucchini cut into strips, cleaned of tomato skins and finely chop the mushrooms cut into slices. Onions and carrots fry in vegetable oil until light browning on a slow fire.
Add to them the mushrooms and fry a little more, then add zucchini, tomatoes and simmer briefly, adding a bit of some water if necessary, until we cut the noodles.
To add stewed vegetables water Lavrushka, salt to taste and bring to a boil, add the noodles / pasta and cook over medium heat until tender. Serve sprinkled with fresh herbs.

 

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