Cocktails Healthy Protein Smoothies

Cocktails Healthy Protein Smoothies

Yield: 1 smoothie

Calories per serving: 364 and 24 grams protein

 Ingredients

    • 1 cup Almond Milk Plus Protein, divided (I used So Delicious brand with 5g added protein)
    • 1/4 cup quick oats
    • 1 (5.3) oz Strawberry or Blueberry Nonfat Greek Yogurt
    • 1/2 overripe banana, chilled
    • 1/2 cup fresh blueberries, chilled
    • 5-6 ice cubes
Pina Colada Smoothie
  • 1 cup Almond Milk Plus Protein, divided
  • 1/4 cup quick oats
  • 1 (5.3) oz Vanilla or Strawberry Nonfat Greek Yogurt
  • 1/2 overripe banana, chilled
  • 1/2 cup diced fresh pineapple, chilled
  • 1/4 tsp coconut extract
  • 5-6 ice cubes

Directions

    • In a large microwave safe bowl, combine 1/2 cup Almond Milk with 1/4 cup quick oats. Microwave on high power 2 1/2 minutes. Pour cooked oat mixture into a blender along with remaining 1/2 cup almond milk, Greek yogurt, banana and blueberries. Blend mixture on low speed for 2 minutes or high speed for 1 minute. Add in ice cubes and puree until well blended. Serve immediately.
Pina Colada Smoothie
  • In a large microwave safe bowl, combine 1/2 cup Almond Milk with 1/4 cup quick oats. Microwave on high power 2 1/2 minutes. Pour cooked oat mixture into a blender along with remaining 1/2 cup almond milk, Greek yogurt, banana, pineapple and coconut extract. Blend mixture on low speed for 2 minutes or high speed for 1 minute. Add in ice cubes and puree until well blended. Serve immediately.

 

 

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