Recipe: Tuna & Spinach Salad – Clean Eating & Advocare Friendly

This clean eating tuna pinwheel “recipe” is such an easy lunch to throw together and it’s great for kids and adults alike! It’s a fun presentation and gives a good dose of protein and fats to get the kids (or you!) through until dinner.

You’ve probably seen those Armenian sandwiches on trays in the grocery store that are basically turkey, cream cheese and a few other ingredients wrapped up in lavash and sliced into round little wheels. Almost like a sliced burrito, but in spiral form.

Clean Eating Tuna Pinwheels Recipe

That’s exactly what these are only I made it a ton easier. These are so fast and easy to make it’s almost silly to call it a recipe. But lets face it, when you’re trying to get the kids out the door to school or even get yourself to work in a hurry, fast and easy are the way to go!

Clean Eating Tuna Pinwheels Recipe

While I do give actual measurements here, you can certainly adjust this any way you like. Add more mayo or less. Try plain yogurt instead if you prefer to avoid the mayo. You don’t even have to slice these if I’m being totally honest. Just roll them up like a carpet and go!

Clean Eating Tuna Pinwheels Recipe

I do highly recommend packing these with a cold-pack, however. You don’t want fish sitting in a warm lunchbox for 4 hours until lunch time. Keep these cold and all will be well.

These truly do keep you going until dinner. They are perfectly filling, fun to eat and once sliced, they can be packed in the littlest of lunch boxes. As some of you know from previous years, I love the Bento style lunch boxes. These pinwheels fit perfectly into those tiny little compartments!

Psssst!!! This is an easy lunch for kids to make themselves too!

Clean Eating Tuna Pinwheels Recipe


Clean Eating Lunch Ideas>



Clean Eating Tuna Pinwheels Recipe Print Clean Eating Tuna Pinwheels Servings: 1 serving Ingredients
  • 1 standard-sized whole grain tortilla
  • 1 can water packed tuna
  • 2-4 tbsp. clean mayo
  1. Mix the tuna and mayo in a small bowl.

  2. Once well combined, spread the tuna out over the tortilla.

  3. Roll up the tortilla like a carpet and cut into slices about a 1/2 - 3/4 inches in width.

  4. Pack in a food-safe container and store with a cold-pack until lunch time. Enjoy!

Clean Eating Tuna Pinwheels Recipe

Source :

Clean Eating Tuna Pinwheels Recipe
Tuna Health Benefits and Sample Recipe
Why you should keep a can of tuna in your cupboard
Easy Snacks You Can Make With Canned Tuna Fish
Stir Together Ahi Tuna, Sesame Oil, And Soy Sauce For Easy Tartare
How to Make Tuna Salad Sandwich (Recipes Kids Should Know to Make Before Leaving Home)
Country Club's tuna poke recipe
How to Make a Tuna Poke Bowl
Penne with preserved chilli tuna recipe
Easy Tuna Noodle Casserole