Roll with chicken
100 g of natural yoghurt
Cucumber 1 pc.
Garlic 3 tooth. Salt to taste
Olive oil 2 tbsp. l.
Chicken 1 pc.
Ground black pepper to taste
Red Onion 0.5 pc.
Feta 200 g
Black olives pitted 50 g
Iceberg lettuce 100 g
Armenian lavash 2 pcs.
To begin prepare Tzatziki. Cucumber wash out and peel, grate on a fine grater, then squeeze the juice, put in a salad bowl and salt. Garlic peel and finely narubim.Smeshivaem garlic and cucumbers, add yogurt or sour cream (sour cream or cottage cheese), stir, pour the olive oil and mix well again.
Chicken fillet slightly repel, salt and pepper to taste and fry in a pan, until done (you can fry the day before or the night, it will be easier to cut), cooled and cut in thin stripes.
Prepared and peeled onions cut into half rings, feta cheese cut into (or break hands) cubes, olives and chopped.
Cut lettuce, use cabbage young or Beijing. Having taken a sheet of lavash smear his tzatziki, put on top chopped salad, chicken, onions, feta cheese and olives and everything is wrapped in a roll
It turns out very tasty, hearty and helpful.
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