Smoothies for Weight Loss — 3 recipe.

Smoothies for Weight Loss — 3 recipe.

big (10)

Smoothies — it’s delicious! Smoothies — it is useful! but it’s not all that can smoothie, there are smoothies for weight loss — «three in one»: tasty, healthy, losing weight!

I. smoothie recipe for weight loss with prunes and cinnamon

Products 1 serving

2 large prunes, 100 yogurt (1.5% fat), 1 tsp cinnamon (ground), 100 ml of mineral water (cool), 1 tsp honey, ice cubes 1 cinnamon stick

Cooking method

Prunes cut into small cubes.

Along with yogurt and cinnamon mixed in a blender.
Served with ice.
Top up with mineral water.
II. The recipe for weight loss smoothies with yogurt and black currant

Products for 2 servings

150 grams of black currant, 5 tbsp black currant juice, 1 tablespoon honey 400 ml yogurt, 200 ml of mineral water with gas

Cooking method

Berries, juice and honey to boil.
Boil over medium heat until thick.
At the yogurt mix in a blender.
Pour into glasses and top up with cold mineral water.
III. Smoothies slimming «chocolate bunny»

No sugar, almost no fat — but a lot of protein! A healthier chocolate drink could not be found!

Products 1 serving

1 tsp cocoa powder, 100 ml of coconut milk (1.9% fat), 100 ml of milk (1.5% fat), ½ tsp coconut, ice cubes

Cooking method

Cocoa with coconut milk, milk and ice placed in a jar with a screw lid.

Firmly shake.
Pour into a glass.
Sprinkle with coconut.
Start your day with a smoothie! Quick, easy and guaranteed to be useful!

Related posts:

Responses are currently closed, but you can trackback from your own site.

4 Responses to “Smoothies for Weight Loss — 3 recipe.”


    Great looking website. Assume you did a whole lot of your very ownyour very own coding

  2. Occhiali da Sole Oakley Goggles OO7045 O2 XL Uomo Verde Nero Outlet S2066

    You made some decent points there. I looked on the internet for more information about the issue and found most people will go along with your views on this site.

  3. catalogo ray ban gafas graduadas

    This is very interesting, You are an excessively skilled blogger. I’ve joined your feed and sit up for in search of extra of your excellent post. Also, I’ve shared your web site in my social networks

  4. Gel Maverick Negro Rayo Amarillo

    Touche. Great arguments. Keep up the good work.

счетчик посещений